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What is Workplace Wellness?

What is Workplace Wellness?

Seeing as adults spend a majority of their lives in their workplace — and that work-related stress is an epidemic that is sweeping nearly every Westernized country — it should come as no surprise that many companies are taking initiative to improve their...
The Benefits of a Raised Legal Smoking Age

The Benefits of a Raised Legal Smoking Age

Over the past five years, five states — New York, New Jersey, Hawaii, California, and now Maine — have passed legislation to raise the legal smoking age to 21. These developments have come after multiple studies concluded that the United States is...
How Accurate Is Your Fitness Tracker?

How Accurate Is Your Fitness Tracker?

When it comes to technological advancements in the world of health and fitness, wearable trackers such as the Fitbit, Apple Watch, PulseOn, and Samsung Gear are considered to be the frontrunners. Over the past several years, more individuals have relied on these...